Dr. Stacie J. Stephenson’s Groundbreaking New Book VIBRANT #1 Selling Health Book in the Country

by drsstephenson | Apr 20, 2021 | Cision

By Cision / April 20, 2021  First Book from “The VibrantDoc” an Instant Bestseller NEW YORK, April 20, 2021 /PRNewswire/ –“The VibrantDoc” Dr. Stacie J. Stephenson’s first book, VIBRANT: A Groundbreaking Program to Get Energized,...

Win one of five copies of Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow

by drsstephenson | Apr 19, 2021 | Famadillo

April 15, 2021  Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow  (March 2021) introduces readers to a new and empowering way of looking at health. Dr. Stephenson takes a whole-person approach to health and wellness, with an emphasis on...

Does Dairy Cause Inflammation? Here’s the Scoop on Whether or Not You Should Actually Give Up Yogurt and Ice Cream

by drsstephenson | Apr 16, 2021 | parade

Image sourced from Parade By Kaitlin Vogel / April 7, 2021 If inflammation is an issue for you, you may have heard from a friend or nutritionist that eliminating dairy might be a good idea. But is it really necessary to ditch yogurt, butter, and (even worse) ice...

What You Eat, How You Move and Connecting with Other Builds Resilience

by drsstephenson | Apr 13, 2021 | Bloom

By Gayle Guyardo / April 12, 2021  What You Eat, How You Move and Connecting with Other Builds Resilience. Dr. Stacie J Stephenson, aka the VibrantDoc say you already have everything you need to unleash your most vibrant self, but sometimes, you just need to get out...

The 7 Best Sleep Trackers of 2021, According to Experts

by drsstephenson | Apr 13, 2021 | Verywell Mind

By Elizabeth Yuko, PhD / March 31, 2021 Our Top Picks Best Overall: Withings Sleep Tracking Pad at Amazon”Simply place the pad under the mattress, and find out data like your sleep cycles, breathing disturbances, and heart rate.” Best Wearable: Fitbit...