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Dr. Stacie Stephenson

6 Nutritionist-Approved Ways to Sneak More Fiber Into Your Diet

by drsstephenson | Apr 12, 2021 | NewBeauty

Image sourced from NewBeauty By Danielle Fontana Dooley / April 9, 2021  Gone are the days when fiber intake was a hush-hush patient-doctor-only conversation. Between blood-sugar stabilization and its key role in hormone health and weight maintenance, fiber is being...