Dr. Stacie Stephenson – one of the most recognized leaders in functional medicine – offers a unique, whole person approach to embracing the health we deserve. Glow: 90 Days to Create Your Vibrant Life from Within invites you to adopt simple, mindfulness practices into your mornings and evenings to transform your physical and mental health for the better.
Each day of the week in Glow focuses on one area of Dr. Stacie’s VIBRANT strategy:
VOICE
I notice, without judgment, how I talk to myself, and gently remind myself that I can be my own loving and compassionate advocate.
ABUNDANCE
I open my heart to an abundance of love, friendship, and connection.
INTUITION
I use my intuition to determine what is healthy for my body, my mind, and my spirit, because nobody knows me better than I know myself.
NURTURING
I nurture the people I love by giving them my undistracted time and attention.
BALANCE
Today, try one full hour of caring for your own needs in a way that will bring you back to center.
THANKFULNESS
I marvel at the miracle that is life , and I participate fully and mindfully each day with reverence and gratitude.
REJUVENATION
I deserve rest. I deserve a break. When I am tired or frustrated, I will stop doing and let my body and mind recover.
As Dr. Stacie has seen in her own life and in her years as a healthcare practitioner specializing in alternative medicine, the small things we do over time create life-changing shifts. Wherever your starting point, Glow helps you take that first step toward discovering a more joyful, fulfilled, and luminous you.
Sign up below for your free copy when GLOW comes out – July 4th, 2023!!
Dr. Stacie Stephenson – one of the most recognized leaders in functional medicine – offers a unique, whole person approach to embracing the health we deserve. Glow: 90 Days to Create Your Vibrant Life from Within invites you to adopt simple, mindfulness practices into your mornings and evenings to transform your physical and mental health for the better.
Each day of the week in Glow focuses on one area of Dr. Stacie’s VIBRANT strategy:
VOICE
I notice, without judgment, how I talk to myself, and gently remind myself that I can be my own loving and compassionate advocate.
INTUITION
I use my intuition to determine what is healthy for my body, my mind, and my spirit, because nobody knows me better than I know myself.
BALANCE
Today, try one full hour of caring for your own needs in a way that will bring you back to center.
REJUVENATION
I deserve rest. I deserve a break. When I am tired or frustrated, I will stop doing and let my body and mind recover.
ABUNDANCE
I open my heart to an abundance of love, friendship, and connection.
NURTURING
I nurture the people I love by giving them my undistracted time and attention.
THANKFULNESS
I marvel at the miracle that is life , and I participate fully and mindfully each day with reverence and gratitude.
As Dr. Stacie has seen in her own life and in her years as a healthcare practitioner specializing in alternative medicine, the small things we do over time create life-changing shifts. Wherever your starting point, Glow helps you take that first step toward discovering a more joyful, fulfilled, and luminous you.
Sign up below for your free copy when GLOW comes out – July 4th, 2023!!
Dr. Stacie Stephenson – one of the most recognized leaders in functional medicine – offers a unique, whole person approach to embracing the health we deserve. Glow: 90 Days to Create Your Vibrant Life from Within invites you to adopt simple, mindfulness practices into your mornings and evenings to transform your physical and mental health for the better.
Each day of the week in Glow focuses on one area of Dr. Stacie’s VIBRANT strategy:
VOICE
I notice, without judgment, how I talk to myself, and gently remind myself that I can be my own loving and compassionate advocate.
INTUITION
I use my intuition to determine what is healthy for my body, my mind, and my spirit, because nobody knows me better than I know myself.
BALANCE
Today, try one full hour of caring for your own needs in a way that will bring you back to center.
REJUVENATION
I deserve rest. I deserve a break. When I am tired or frustrated, I will stop doing and let my body and mind recover.
ABUNDANCE
I open my heart to an abundance of love, friendship, and connection.
NURTURING
I nurture the people I love by giving them my undistracted time and attention.
THANKFULNESS
I marvel at the miracle that is life , and I participate fully and mindfully each day with reverence and gratitude.
As Dr. Stacie has seen in her own life and in her years as a healthcare practitioner specializing in alternative medicine, the small things we do over time create life-changing shifts. Wherever your starting point, Glow helps you take that first step toward discovering a more joyful, fulfilled, and luminous you.
Sign up below for your free copy when GLOW comes out – July 4th, 2023!!
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