by drsstephenson | Jul 8, 2021 | Eat This, Not That
(Images sourced from Eat This, Not That) By Dr. Stacie J. Stephenson / June 19, 2021 Developing Alzheimer’s is one of the worst fears for many people, but there is still a lot we don’t know about what causes dementia. We know there are risk factors, both...
by drsstephenson | Jul 8, 2021 | MBG Health
(Image sourced from MGB Health) Sarah Regan / July 5, 2021 When it comes to sleep, many people fall into one of two categories: light or heavy sleepers. And if you’re a light sleeper, you may be frustrated by how often you’re waking up on any given night....
by drsstephenson | Jul 2, 2021 | Bedside Reading
(Image sourced by Cision) July 1, 2021 Celebrate Independence Day with Bedside Reading® this July 4th Weekend! The luxury hotel amenity that places a variety of complimentary books by the bedsides in the Hamptons and luxury hotels and boutique properties throughout...
by drsstephenson | Jul 1, 2021 | parade
(Images source by Parade) By Kaitlin Vogel / June 24, 2021 At one point or other, you’ve probably wondered what you can do to boost your metabolism. After all, the faster your metabolism, the more calories you burn—so when your metabolism is fast, it’s easier to...
by drsstephenson | Jul 1, 2021 | Groomed
(Images source by Groomed LA) June 25, 2021 A primary focus of my work as the CEO of VibrantDoc and the author of the book Vibrant is to empower people to take back control of their own health by adjusting their lifestyles for maximum health optimization. Many of my...
